Smart Kaise Bane स्मार्ट कैसे बने – Intelligence Badhaye


Smart Kaise Bane Intelligence Badhaye

Smart Kaise Bane

Smart Kaise Bane – इंटेलिजेंस बढ़ाए

Kaun nahi chahta aakarshan ka kendra banana. Kaun nahi chahta ki koi use baar baar puche ki aapki khubsurti ka raaj kya hai? Kaun nahi chahta dusron se behter banana? Yeh sab hamari chahat hai.  Har koi dusro se behtar hona chahta hai behtar dikhna chahte hai. Smartness aatmavishvas badhane ka aadhar maana jata hai. Yeh sach hai ki jo dikhne me smart hota hai ya smart bana rehta hai vah bade se bada aur vikhyat logon ke saath bhi bejhijhak baat karta hai. Yadi aap bhi chahte hai ki aapme aisa advitiya aatmvishvas ho to jaruri hai ki apne vyaktitva me sudhar kare.

Yahan saval uthta hai kaise? Vyaktitva me sudhar ka arth hai ki khud ko puri tarah badal dale. Na sirf baton me smart bane balki aapki sharirik khubsurti bhi dusron ko chonka dene vaali honi chahiye. Svasth visheshyagya kehte hai ki smart dikhne ke liye niyamit exercise karte rehna chahiye. Halanki exercise bahoot jaruri hai.  Lekin yeh na bhule ki sirf exercise aapke sharir ko sharirik ko aakarshak nahi banati hai. Apke chehre ko aakarshak banane ke liye aapko apni jeevanshelly me kuch badlav karne anivarya hai. Jyada pareshan na ho. Niche diye ja rahe kuch tips aajmayen aur khud ko nikhare.  Chaliye jane Smart Kaise Bane Intelligence Badhaye.

Smartness

Ham jab bhi kisi smart insan ko dekhte hain toh hum kahi na kahi uski or thoda attract zarur ho jate hain aur hume ayesa lagta hain kash hum bhi uski tarah smart ban pate. Lekin humare lakh chahte hue bhi kabhi kabhi hume woh smartness hasil nahi ho pati air iska wajah sirf itna hi hain ki hume yeh pata hi nahi hota ki hume woh smartness hasil kaise karni hain. Aap logo ki issi problem ko solve karne ke liye hum aaj ka yeh lekh khas aap logo ke liye lekar aaye hain. Aaj ke iss lekh ke jadiye hum aap logo ko batayenge ki akhir kaise sambhav ho sakta hain humare liye smart banna. Smart banna wese sonchne main toh bahut badi baat lagti hain lekin agar aap log humare aaj ke iss lekh main diye gaye tricks ko acchi tarah se follow karenge toh aap logo ke liye smart banna bahut hi asan ho jayega aur bas kuchh hi dino main aap log apne vyaktitwa ko puri tarah se change karne main safal ho jayenge.

Smart banne ke kuchh asan tarike

Apne aap main confident rakhe

Jo log full confident hote hain woh kisi sath bhi badi asani se baat kar sakte hain aur badi asani se kisike bhi sath ghul mil sakte hain. Aur woh log smart dikhte hain jo logo dushro ke sath badi asani se ghul mil jate hain. Jis insaan ke paas confident nahi hota woh insaan smart hone ke bavajud bhi humesha dara dara aur sahma sahma sa rahta hain aur log uss insaan jo bewakuph samajh lete hain. Aap log agar nahi chahte ki log aapko bewakuph samajhe toh aap log humesha apne aap main confident aur nidar bankar rahiye.

Bina wajah jada bak bak na kare

Kuchh log ayese hote hain jo jante toh bahut kuchh hain lekin zarurat padne par hi bolte hain aur sant rahte hain. Aur kuchh log ayese hote hain jo humesha bak bak karte rahte hain fir chahe unn ke bolne ki zarurat ho ya na ho. In dono main log unn logo ko hi smart aur intelligent samajhte hain jo log kam bolte hain. Jab koi insaan kam bolta hain toh hume yeh lagta hain ki uss insaan ke andar bahut kuchh baat hain jo ki woh logo ke sath share nahi karta hain. Ayese logo se hum aur kuchh bolwana chahte hain taki uske andar jo knowledge hain woh thoda hume bhi mil sake. Lekin jo log humesha bak bak karte rahte hain unke andar aur kuchh nahi hota ayese log jo man main aata hain woh bak dete hain. Aap log agar smart banna chahte hain toh aap logo ko bhi thoda sadgi ke sath rahna chahiye aur apne baato ko thoda control karke bolna chahiye.

Nazar utthakar baat kare

Aap log agar apne aap ko ek smart image dena chahte hain toh aap log humesha apni nazaro ko utthakar baat kare. Kuchh logo ki yeh adat hoti hain ki woh log apni aankho ko humesha jhukajar baat karte hain jo adat unko bewakuph sabit karti hain. Isiliye meri toh yahi salah hain ki aap log humesha kisi aur ke sath nazar utthakar baat kare.

Shower se shurvaat kare

Aap sochoge ki nahana he. Vo to hum roj karte hai magar jara rukiye. Sirf nahana jaruri nahi hai balki sahi dhang se nahana jaruri hai. Niyamit rup se kam se kam 10 minute tak shower ke niche khade rahe.  Magar dhyan rakhe ki paani thanda nahi gunguna hona chahiye. Aksar dekha jaata hai ki log gungune paani ki bajaye garm pani ka istemaal karte hai. Lekin aap aisa na kare. Isse tavcha rukhi ho jati hai.

Niyamit chehre ko Malte (Scrub karte) rahe

Hafte me ek ya do baar vishesh scrub se chehre ko scrub kare. Aisa nahane ke dauran bhi kiya ja sakta hai. Bheege kapde se bhi yeh kiya ja sakta hai chehre par hoshiyari se scrub kare.

Pani Peete Rahe

Behter svasthya ke liye paryapt paani pina jaruri hai.  Yahin faura hamari tavcha ko khubsurat banane main bhi lagu hota hai. Sharir main paani ki bharpur maujudgi se chehra damakata hua najar ayega. Visheshkar exercise ke duaran paani pite rehna chaiye. Sabko har roj kam se kam 2 liter paani pina chaiye.

Paraypt neend le

Hamari aaj ki jeewansheli main hum sab kuch karte hain par sona bhul jate hain. Raat ko ghanto baithkar kaam karte hain aur morning hamara utna hi thaka hua mehsoos hota hai. Aise main bhala chehra damakta hua kaise pratit ho sakta hai. Behtar hai apni neend ke time main katoti na kare. Raat ka time aisa time hota hai jab hamari skin apne aap renew hoti hai. Jab hum paryapt nhi sote hain toh hamari ankho ke niche kale ghere badh jate hai jiske chalet hamari khubsurati main daag lag jata. Yadi aap niyamit aur paryapt neend longe toh aise ghere nahi hoge. Har din 7 se 8 ghante ki neend jarur le.

Toh jab aap log yeh jante hain ki hume smart banne ke liye kya karna hain toh aap log bas in tricks ko acchi tarah se follow kariye aur bina kisiki help liye smart ban jaiye.

Positive Thinking Kaise Banaye ?

Tags:
Mr Hindi Indian Youtube Channel