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Sathi Se Alag Hone Ke Tanav Se Kaise Bache | Hindi Me Jankari
Sathi Se Alag Hone Ke Tanav Se Kaise Bache

Sathi Se Alag Hone Ke Tanav Se Kaise Bache

Hello dosto! Sab thik thak toh hain na. Ummid karte hain thik hi hoga. Toh chaliye ab hum aaj ke iss post ke title ki or badhte hain aur jan lete hain ki humare aaj ke iss lekh ka title kya hain. Toh aaj ke humare iss lekh ka topic hain Apne Sathi Se Alag Hone Ke Tanav Se Kaise Bache. Dosto hum ayesa bilkul bhi nahi chahenge ki aap logo ki life main kabhi bhi ayesa mod aaye lekin agar kabhi ayesa hua toh bhi aap logo ko tanav lene ki zarurat nahi hain. Bas aap log iss lekh ko acchi tarah se read kariye.

Sathi Se Alag Hone Ke Tanav Se Bachne Ke tarike

Movie dekhe

Movie dekhne se humara mind kafi hadd tak divert ho jata hain. Isiliye aap log bhi apne mind ko divert karne ke liye movie dekh sakte hain. Yakin maniye dosto, yeh ek bahut hi useful trick hain. Aap jab tak aap log movie dekhenge tab tak tak aap logo ke dimag main aur koi baat nahi ayega ayesa nahi hain ki movie khatam ho jane ke baad aap firse ussi gam ya sadme main chale jayenge. Agar movie khatam bhi ho jayegi tab bhi aapke andar ek freshness aa jayegi aur kuchh palo ke liye hi sahi lekin aap log khush rahenge. Toh humare hisab se aap logo ko ek baar iss tarike ko apnakar zarur dekhna chahiye.

Apne mann ko mazbut banaye

Dosto, agar aap logo ko apne partner se dur hone ke tanav se bachna hain toh aap logo ko sabse pahle apne mann ko mazbut banana hoga. Jab tak aap mentally strong nahi ban jate tab tak aap logo ko koi bhi incident bade hi asani se affect kar dega aur aap log sadme main aa jayenge. Lekin jab aap log manasik taur par strong ban jayenge tab chahe koi bhi incident aapke sath ho jaye lekin aapko affect nahi kar payega aur chahe jitna bhi mushkil se mushkil situation aa jaye lekin aap tutenge nahi aur jada tanav main nahi aayenge. Lekin ab sawal hain ki kya mann ko mazbut banana asan hoga, matlab yeh toh insan ke quality ke upar depand karta hain.

Kuchh log mentally thode jada mazbut hote hain toh kuchh log thode kamjor hote hain. Isiliye agar aap logo ka heart kamjor hain toh lazmi hain ki aap log bahut zaldi kisi bhi baat ke liye tanav main aa jate honge. Toh aap logo ko thodi si mehnat karni padegi apne mann ko mazbut banane ke liye. Lekin utna bhi yeh kaam mushkil nahi hain. Iske liye aapko sahi tarike ko follow karna hoga aur apne mann ko mazbut banana hoga. Tabhi aap tanav se dur rah payenge aur situation ko easily accept kar payenge.

Kisi counselor ki salah le

Aap log apne iss problem ko solve karne ke liye kisi counselor ki help le sakte hain. Aksar kya hota hain ki log apne ayese problems ko kisi dusre ke sath share nahi karna chahte. Sayad hum isiliye hum apne ayese problems ko kisi dusre ke sath share karne se katrate hain kyuki hume lagta hain ki agar hum logo ko iss bare main batayenge toh log humara mazak udayenge aur pata nahi humare bare main kya sochenge. Lekin yeh sonch bilkul galat hain dosto. Agar problem hain toh usko zald se zald solve kar lene main hi samajh-dari hain.

Isiliye aap logo se humari bas yahi salah hain ki aap log kabhi bhi ayesi dharnao ko apne mann main jagah na de aur sirf apni problem ke upar dhyan de. Agar aap logo ko yeh lage ki problem utna serious nahi hain aur aap log kuchh waqt main solve kar lenge toh thik hain warna zaldi se zaldi kisi country ke paas jaye aur unko apni sari problems openly bata de aur zara bhi hichkhichaye nahi ya fir kuchh chhupaye nahi. Yakin maniye dosto tanav se bachne ke liye counselor ki help lena ek bahut hi accha vikalp hain.

Khana pina samay par kare

Agar aap apne sathi se dur hote ho toh zahir si baat hain ki aap logo ko bahut jada sadma pahuchega. Lekin iska matlab yeh bilkul bhi nahi hain uss gam main aap apna khana pina hi chhod de. Balki uss nazuk samay main aapko apne khana pina ke upar aur bhi jada dhyan dene ki zarurat hain. Aapko agar mann na bhi kare fir bhi aap khana pina time par kar liya kare. Kyuki agar aap khana pina hi acchi tarah se nahi karenge toh aapko woh sadma aur jada affect karega aur agar aap khana pina acchi tarah se nahi karenge toh bahut jada week ho jayenge aur tab aap uss sadme se easily nahi nikal payenge. Isiliye aap apne khane pine ka khas taur par khayal rakhe. Agar aap logo ka khane pine ka mann na bhi kare toh fir bhi aap log khane pine ke mamle main zara bhi laparwahi na kare.

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Kisi aur ke sath ghulne milne ka prayas kare

Kyuki aap apne sathi se dur ho toh lazmi hain ki aapko bahut akelapan feel ho raha hoga. Toh ayese main jo bhi insan aapke dil ke karib bahut jada karib hain, uske sath time spend kare. Ayesa karne se aapka mann kafi halka ho jayega. Jo insan humare dil ke bahut karib hota hain uske sath waqt bitane se ya baat karne se humara dard kafi kam ho jata hain. Toh ayese halat main aapko chahiye ki aap uss insan ke sath aur jada ghul mil kar rahe. Agar kuchh dino tak aap ayese insan ke sath rahenge toh aapke sathi ka khayal automatically aapke dil aur dimag se nikal jayega aur aapko rahat milega.

Dosto ke sath waqt bitaye

Dosto ke sath baat karne se aur unke sath waqt bitane se bhi humara tension kafi hadd tak kam ho jati hain aur humara mann bhi kafi hadd tak halka ho jata hain. Toh aapko jab bhi apne sathi ki jada yaad aaye tab aap apne dosto ko apne ghar par bula le aur unke chay pite hue thoda waqt bita le. Chay pite pite aap logo main baat chit toh hogi hi. Toh issi baat chit ke dauran aap apne mann ki baat apne dosto ke sath share kar sakte hain ya fir apni takleefe aap unko bata sakte hain. Jab aap apni takleef apne dosto ko batayenge tab aapke dost bhi aapko kuchh na kuchh zarur kahenge. Toh unki baato ko sunkar bhi aapko kafi sukun milega. Aap apne kisi dost ke ghar bhi ja sakte hain. Ayesa karke bhi aapko kafi sukun milega. Toggle hum aap logo ko yahi salah denge ki aap log apne sathi se alag hone ke tanav se bachne ke liye iss tarike ko zarur ajmaye.

manpasand jagah par jaye

Agar aap apne sathi ae alag hone ke tanav se bachna chahte he to apne manpasand jagah par jaye aur waha par time spend kare. Aapka man jab bhi bahut udas ho jaye ya fir apne partner ki bahut jada yaad aaye tab aap apne uss jagah par jakar samay bitaye jo jagah aapko bahut jada pasand ho. Aap jab apne manpasand jagah par jayenge tab aapko bahut accha feel hoga aur aapka sad aur tanav se bhar mann thoda nahi toh thoda zarur happy ho jayega. Aap uss environment main apni sonch ko sakaratmak bana payenge aur apne dard se bhi khud ko chhutkara dila payenge. Isiliye aap iss tarike ko bhi try karke zarur dekhe.

moments ko yaad na kare

Baar baar unn moments ko yaad na kare jab aap apne partner ke sath thhe. Kyuki aap iss waqt apne sathi se dur ho toh zahir si baat hain ki jab aap unn moments ko yaad karoge jab aap apne partner ke sath thhe toh aapko bahut jada dukh hoga. Aur aapke dil par jo ghav laga hain uss ghav ko agar aap baar baar kuredenge toh aapka jakham nasur ban jayega aur ho sakta hain sayad aapka ghav kabhi na bhare. Isiliye agar aap logo ko uss gam se, uss dard se bahar nikalna chahte hain toh aapko pahle pahle thodi mehnat toh karni. Wese ek sanch baat yeh bhi hain ki waqt har jakham ka dawa hota hain aur waqt ke sath sath har jakham bhar jata hain. Lekin ek sanch baat yeh bhi hain ki kisike yaad ko bhulana utna bhi easy nahi hain jitne bolne main sunne main lagta hain.

Toh aap logo ko jab bhi apne partner ki yaad aaye toh uss time main aap apne mind ko jaise taise divert karne ka prayas kare. Uss time par aapki jis bhi cheez main ruchi hain woh kare lekin apne bichhre hue partner ko yaad na kare aur na hi unn moments ko yaad kare jin moments ko aapne apne partner ke sath khushi khushi bitaya thha. Ayesa karne se aap apne partner se dur jane ke gam ko kafi hadd tak bhula sakenge.

Toh ab se aap logo ko bas inn tricks ko acchi tarah se follow karne ki zarurat hain. Ummid karte hain aap logo ko upar ka “Apne Sathi Se Alag Hone Ke Tanav Se Kaise Bache” yeh lekh pasand aaya hoga. Toh ab se aap logo ko apne sathi se dur hone ka tanav sahne ki bilkul bhi zarurat nahi hain. Aur yaad rakhiye dosto, yeh life bahut hi chhoti si hain. Toh iss chhoti si life main hume ek bhi lamha sadness aur tanav ya udasi ke sath nahi bitana chahiye. Toh bas aap log inn tricks ko follow kariye aur apni life ko puri tarah se enjoy kar lijiye.

Tanav Kaise Kam Kare

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Sathi Se Alag Hone Ke Tanav Se Kaise Bache | Hindi Me Jankari

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