Sarso Ke Tel Ke Fayde | Gharelu Upchar and Gun Ki Jankari | सरसों के तेल के फायदे


Sarso Ke Tel Ke Fayde | Gharelu Upchar and Gun Ki Jankari | सरसों के तेल के फायदे

Sarso Ke Tel Ke Fayde – Gharelu Upchar aur Gun Ki Jankari

Aaj hum janenge sarso ke tel ke fayde kya he aur unke gharelu upchar and guno ke baare me. Sarso ka tel ko sharir ke liye bahoot upyogi aur rambaan maana jata hai. Iske sahi upyog se aapko davai ki bhi jarurat nahi hogi. Kyunki sarson ke tel me dardnashak gun hai. Jaise kaan ka dard sataye to do bund gunguna sarso ka tel kaan me tapkayen. Chahe to isme do chaar kaliyan lehsun ki bhi mila sakte hai. Yadi gathiya se pareshan ho to sarso ke tel me kapoor milakar maalish karne se dard me raahat milti hai. Yadi kamar dard ho to sarso ke tel me thodi hing, ajwain aur lehsun milakar garm kar le aur use kamar par lagayen. Pindaliyon ka dard ho to sarson ke tel gunguna karke maalish karna chahiye. Sarso ka tel dil ko chust durust rakhta hai. Aaj hum aapko skin, baal aur health se jude faydon ke baare me bata rahe hai. Chaliye jane Sarso Ke Tel Ke Fayde.

Sarso Ke Tel Ke Fayde – घरेलू उपचार और गुण की जानकारी

Oil ek ayesi cheez hain jiske bina hum apni dainindin kaam kaj aur apni dainindin life ki kalpana bhi nahi kar sakte. Subah se lekar shaam tak hum tel ka use bharpur matra main karte hain. Aap chahe kisi ke bhi ghar chale jaye lekin aapko ek bhi kitchen ayesa nahi milega jaha oil na ho. Alag alag ghar main log alag alag oil ka istemaal karte hain. Lekin yaha hum aapko ek baat bata de ki oils main sabse srestha oil sarso ka oil hota hain.

Sarso ke oil ke bahut sare fayde hain jinke bare main agar kuchh logo ko thoda bahut pata bhi hain toh kuchh logo ko bilkul bhi pata nahi hain. Aur jin logo ko sarso ke oil ke faydo ke bare main puri tarah se jankari nahi hain wese hi log apne ghar ke liye oil choose karne main galti kar baithte hain. Jiske parinaam ayese logo ke parivaar main roj roj ek nayi bimari lagi hi rahti hain. Isiliye apne ghar ke liye oil choose karne se pahle hume iss baat ki puri jankari hasil kar leni chahiye ki kaun sa oil sabse srestha oil hain ya kaun sa oil humare parivaar ke liye sahi oil hain.

Aaj hum apne iss lekh ke jadiye aap logo ko yeh batayenge ki sarso ke oil ke kaun kaun se fayde hain. Hum aapko yeh bilkul bhi nahi kah rahe hain ki aap log apne ghar ke liye sarso ke oil ka hi istemaal kariye balki hum toh aap logo se yeh kahna chahte hain aap log pahle humare iss lekh ko aur iss lekh main diye gaye kuchh lines ko dhyan se padhiye. Hume puri ummid hain ki inn lines ko dhyan se padhne ke baad aap logo ko yeh acchi tarah se samajh main aa jayega ki sarso tel ke kya kya fayde hain aur kuan sa oil humare liye aur humare parivaar liye sahi hain aur jab aap logo ko suddha aur sahi oil ki pahchan ho jayegi tab jakar aap log apne liye aur apne parivaar ke liye sahi oil ko choose karne main safal ho payenge.

Sarso ke kuchh fayde

Skin ke liye accha

Sarso ka tel skin ke liye bahut zada faydemand hota hain. Jaisa ki aap sab yeh baat jante hain ki sardi ke season main humari skin sakht aur rukhi ho jati hain. Toh sardi ke season main sarso ka tel skin main lagana bahut zada faydemand hota hain. Sardi ke season main agar sarso ka oil niyamit roop se skin par lagaya jaye toh humari skin problems dur rahti hain. Aap log nahane se pahle sarso ke oil se apne body aur skin ki acchi tarah se malish kar lijiye. Ayesa karne se aap logo ka skin bahut mulayam aur soft ho jayega aur aap logo se sari skin problems dur rahegi.

Vajan ko badhane ke liye accha hota hain

Kuchh log bahut jada duble patle hote hain. Ayese log apne wajan ko thoda badhana chahte hain. Toh inn logo ko hum yeh bata dena chahte hain ki vajan ko badhane ke liye sarso ka oil kafi faydemand hota hain. Jin logo ka vajan thoda kam hain ya jo log apne vajan ko thoda develop karna chahte hain toh unn logo ko jada pariman main sarso ke oil ka sewan karna chahiye. Niyamit roop se sarso ke oil ka sewan karne se unn duble patle logo ka vajan bahut zaldi badhane lagega.

Ashtama ko control karne ke liye

Sarson ke beej me selenium and magnesium jyada matra me paaya jaata hai. In dono me anti-inflammatory hota hai. Sarson ke tel ko roj khane se asthma, sardi aur brest me hone vaali dikkaton me laabh milta hai.

Vajan kam karna

Sarson ke beej me b-complex vitamin jaise foley thiamine, niacin. Riboflavin hota hai. Sarso ka tel hamari body ke metabolism ko badhata hai. Jisse vajan kam karne me aasani hoti hai.

Anti-aging l

Sarson me carotenes, jiyanksanthis aur lutein, vitamin a, c aur k ki matra bharpur hoti hai. In sabhi vitamin hone ke karan yeh antioxide bhi hai jo badhti age me hone vaali nishan, jhuriyan aur wrinkle ko dur karte hai.

Bookh ko badhana

Ek acchi health ki pehchan tabhi hoti hai jab aapko khulkar bookh lagti hai. Iske liye aapka svasthye bhi accha hona chahiye. Iske liye sarso ka tel best hai hai. Sarso ka tel pet me grestic juice ki tarah hamare epilator ke rup me kaam karta hai. Jisse bookh badhne lagti hai. Isliye aaj se hi khane me sarso ke tel ka istemaal karna shuru kare. Khub khaayen aur healthy rahe.

Cancer ki rokthaam ke liye

Sarso ke tel me gluta kojic hota hai, jo cancer virodhi gun hone ki vajah se cancer tumor (gaanth) hone se bachata hai. Sarson me laabhkari gun hone ki vajah se gluta kojic aur colorectal cancer se bachane ka kaam karta hai.

Tain skin aur dark spot ko kam karna

Sarso ke tel se garmiyon me hone vaali skin tain aur aankhon par padne vaale dark circle ko kam karne me madad karta hai. Iske liye aap sarson ke tel me besan, dahi aur kuch bunde nimbu ki milakar chehre par lagaye. Face mask ko 10 se 15 minute chehre par laga kar rakhe. Uske baad thande paani se chehre ko dhul le. Is mask ko hafte me do ya teen baar lagayen.

Skin ko light karna

Sarso ke tel me nariyal ke tel ko milakar face ki 5 se 6 minute circle me chehre ki massage kare. Massage karne ke baad vipe se ya gili rui se chehre ko saaf kare. Is massag se chehre ka blood circulation badhta hai aur skin ka color bhi light hota hai.

Upar diye gaye lekh ko padhkar aap logo ko yeh acchi tarah se samajh main aa gaya hoga ki sarso ke oil ke bahumulya fayde kya kya hain. Toh hum aap logo se bas yahi request karna chahenge ki aap log humare iss lekh ko aur iss lekh main diye gaye kuchh lines ko dhyan se padhiye aur inn par kam se kam ek baar trust karke zarur dekhiye. Bharosha rakhiye iss lekh ko padhkne ke baad aur inn lines follow karne ke baad aap log apne liye aur apne parivaar ke liye jo oil choose karenge woh oil ek dam sahi aur perfect oil hoga.

Read This : Khubsurat Tvacha / skin Kaise Banaye.

Mr Hindi Indian Youtube Channel