Nafrat Ko Kaise Control Kare – नफरत को कैसे कंट्रोल करे – Pyar Se Soche


Nafrat Ko Kaise Control Kare - नफरत को कैसे कंट्रोल करे

Nafrat Ko Kaise Control Kare – नफरत को कैसे कंट्रोल करे

Nafrat Ko Kaise Control Kare – प्यार से सोचे

Dosto, Humari nafrat hi humari sabse badi dusman hoti hain. Humari nafrat se humare sehat par toh asar padta hi hain sath sath humare aas pas ke jitne bhi log hain unko bhi kafi problem hoti hain. Toh hume har haal me bas yahi koshish karni chahiye ki hum jitna ho sake kisike liye bhi apne man me nafrat na rakhe. Lekin kuchh log kitana bhi koshish karle firbhi apne nafrat ko control me nahi rakh pate. Najane kyu woh log na chahte hue bhi humesha sabse rude aur irritated rahte hain. Aur kuchh log bahut sweet hote hain firbhi kisike prati unke man main nafrat itni baith jati hain ki woh log lakh chahte hue bhi apne nafrat ko control main nahi rakh pate. Aaj hum apko isi Nafrat Ko Kaise Control Kare iski puri jankari dene vale he.

Kuchh logo ki nafrat hi kabhi kabhi unki sabse badi dusman sabit hoti hain aur unka sukhh, chain sabkuchh chhin leti hain. Kabhi kabhi toh hum apne nafrat ko control na kar pane ke karan hi sabse acha friend ya sabse ache rishto ko kho dete hain.

Toh dosto abtak toh aap samajh hi chuke honge ki kabhi kabhi hume apne nafrat ki kitni badi kimat chukani par sakti hain. Mera toh bas yahi manna hain ki zindagi bahut chhoti hain toh is chhoti si zindagi me hum kyu bhala kisise nafrat rakhe aur kyu nahi hum pyar ko gale laga kar pyar se chale, pyar ke liye chale. Ab aap log yeh sonch rahe honge ki hum Nafrat Ko Kaise Control Kare aur kaise hum pyar ko apnakar pyar se logo ko apna banaye. Agar sach me aaplog is uljhan me hain toh ab chinta ki koi baat nahi kyuki aaj hum aapko yehi toh batayenge ki kaise hum apne is nafrat ko control main rakh sakte hain. Toh aiye niche diye gaye lekh ko padhkar jan lete hain ki Nafrat Ko Kaise Control Kare.

Nafrat Ko Kaise Control Kare – Tricks

Chay, coffee, sarab, tobacco ka sewan na kare

Agar aapko gussa bahut zaldi aa jata hain toh aap chay, coffee, sarab, tobacco ka sewan na kare. Kyuki yeh sab cheeze humare swabhav ko jada uttejit banati hain. Sharab hamare sochene ki kshamta ko kam karta he aur hamara hi khud par control nahi rehta.

Songs sune, movies dekhe

Agar aap apne andar ke gusse ko control karna chahte hain toh aap apne favorite songs sune ya apne favorite movies dekhe.

Pranayam kare

Aap agar apni nafrat ko control main rakhna chahte hain toh roj subah subah pranayam ki adat daal le. Pranayam ek bahut achcha tarika he.

Man ko shant rakhe

Jada gussa aur nafrat karna kuch logo ka swabhav hota hain. Agar aap bhi aise logo main se ek hain toh aapko apne man ko puri tarah se shant rakhne ki zarurat hain. Aapka man jitna shant rahega utna hi aap apne nafrat ko control kar payenge.

Dosto ke sath chill kare

Agar aapko bahut jada gussa ata hain toh aap apne dosto ke sath jada se jada time bitaye aur hasi – mazak kare. Aisa karne se aapka mood fresh rahega aur aur bahut jada gussa bhi nahi ayega.

Dur chale jaye

Agar aapka kisike sath jhagda ho jaye aur aapko uspar bahut jada gussa aa raha hain toh aap us insaan se dur chale jaye aur thodi der akele main rahe. Aisa karne se aapka gussa thanda ho jayega.

Upar ke is lekh ko padhkar humne jana ki kaise hum apne is nafrat ko control main rakh sakte hain. Toh dosto kismat se mili is amulya zindagi ko nafrat aur krodh main gawakar koi fayda nahi hain. Balki aisa karne se aapka nuksan hi hain kyuki nafrat humare andar ki jo sonchne aur samajhne ki sakti hain usse puri tarah se khatam kar dete hain. Isiliye ab aap log is nafrat ke chakkar main apni amulya zindagi ke ek bhi pal ko mat gawaiye. Ab jab aap jante hain ki aap apne man ki nafrat ko kaise control me rakh sakte hain toh bina time gawaye in tricks ko apnaiye aur humesha khush rahiye aur sath sath apne aas pas ke logo ko bhi khush rakhiye.

Khush Kaise Rahe – Jiwan Khushise Kaise Jiy

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