Free Recharge App

Kung Fu Kaise Khele | Martial Arts Ki Jankari Hindi Me


Kung Fu Kaise Khele  Martial Arts Ki Jankari Hindi Me
Kung Fu Kaise Khele Martial Arts Ki Jankari

Aaj ka humara topic hain “Kung Fu Kaise Khele”. Aaj ke iss topic ke bare main aapko batane se pahle hum aapko yeh batana chahte hain ki Actually kung fu kahte kise hain. Kyuki kuchh logo ko kung fu ka matlab hi pata nahi hota. Ayese hi logo ko jankari dene ke liye main aaj yeh batana chahti hoon ki kung fu ka matlab kya hain aur kung fu kise kahte hain. Kung fu ka matlab hain bina hathiar ke karate karna. Yeh ek chinese kala hain. Iski utpatti China main hi hui hain lekin ab yeh kala India main bhi aa chuki hain.

Kung Fu Kaise Khele – Martial Arts

Bahut logo ko karate ka bahut jada saukh hota hain aur woh karata sikhna chahte hain. Ayese hi logo ke liye hum aaj apne iss lekh main aap logo ko batana chahte hain ki kung fu actually main karte kaise hain taki agar kisi ko kung fu karne ka saukh ho aur woh yeh na janne ke wajah se kung fu nahi kar pa rahe hain ki kung fu kaise karte hain toh woh jan sake ki kung fu kaise karte hain. Wese toh hume agar than le toh kuchh bhi karna impossible nahi hain lekin kuchh bhi karne ke liye humara yeh jan lena bahut jada zaruri hain ki actually main woh kaam kiya kaise jata hain. Toh der kis baat ki aaiye bina ek bhi pal gawaye hum jan lete hain ki kung fu kaise kiya jata hain.

Kung fu karne ka tarika

  1. Aap agar kung fu karna chahte hain toh sabse pahle aapko yeh sikhna hoga ki kung fu kiya kaise jata hain. Kung fu karne ke liye aapko sabse pahle apne man ko puri tarah se sant karna hoga. Apne man ko sant karne ke liye aap kam se kam 5 minute ke liye dhyan kariye. Aap iss time main apni life main ghatith ho rahi har baat ko bhul jaiye. Bas ek hi cheez aap ko yaad rakhna hain aur woh hain aapka lakshya. Apne nose se aap lsmbi lambi sans lijiye aur dheere dheere muh se sans chodiye. Iss 5 minute tak aap apne khali kamre ke bich ek aag ke gole ko anubhav kariye. Apne andar ek josh aur umang bhar lijiye.
  2. 5 minute dhyan karne ke baad aap thodi der ke liye push up, sit up, lag left, reverse push up kariye. Kyuki ayese exercise se aapke sharir ka har ek anga aur bhi jada mazbut ho jayega. Karate ke liye exercise karna bahut zaruri hain kyuki karate ke liye sharir ke har ek anga ka mazbut hona bahut jada zaruri hain.
  3. Exercise ke baad thodi der ke liye sharir ko aram milna bahut zaruri hain. Isiliye exercise karne ke baad aap thodi der ke liye kam se kam 15 minute ke liye stretch kar lijiye.
  4. Aap karate ke liye ek dami ka istemaal kar sakte hain. Aap punching bag ka use karke bhi apne karate ki practice kar sakte hain aur apne aap ko karata champion banane ke liye taiyar kar sakte hain.
  5. Aap jab bhi real main karata kar rahe ho toh apne pratidwandi ko na hi khud se kamjor samjhe aur na hi khud se takatwar samjhe.
  6. Aap humesha apne pratidwandi ke aankh se aankh milakar uska samna kare. Aap kabhi bhi jada over confident na ho aur khud par se kabhi bhi apna bharosa na khoye.
  7. Aap jab bhi apne pratidwandi par vaar kare toh puri tarah se nidar hokar uss par vaar kare. Kyuki jab bhi aapki aankho main ya aapke chehre par jara bhi dar dikhega toh pratidwandi ka confidence aur jada badh jayega. Aur jab aapka pratidwandi aur jada confident ho jayega toh woh pure josh ke sath aap par vaar karega aur tab woh aapko hara bhi sakta hain.
  8. Humesha apne dress aur look ke sath perfect aur bindas rahe. Mera matlab hain ki aapko jab bhi karate ke liye maidan main utarna ho toh uss se pahle aap jada stress na le. Aur fully confident ke sath maidan main utrain. Aap apne aap par Humesha proud feel kare.

Upar diye gaye lekh ko dhyan se padhne ke baad aap logo ko toh samajh main aa hi chuka hoga ki kung fun kaise karte hain. Koi bhi kaam humare liye tab tak hi muskil rahta hain jab tak hum uss kaam ko muskil samajhte hain. Lekin jaise hi hum kisi kaam ko karne ka ek baar than lete hain tab hi se woh kaam humare liye dheere dheere asan banta jata hain aur ek pal ayesa aata hain jab woh kaam humare liye ekdam easy ho jata hain aur tab hum uss kaam ko bhi badi asani se kar lete hain jis kaam ko karna humare liye kabhi kafi mushkil hua karta tha.

Isiliye kisi kaam ko mushkil samajh kar hath par hath rakh kar baithe rahne se kafi better hain ki hum uss kaam ko karne ki koshish kare taki mushkil kaam bhi humare liye asan ho sake. Kung fu bhi ek ayesa hi kaam hain jo pahle pahle toh bahut jada mushkil hota hain lekin agar hum iss kaam ko puri nishttha aur mehnat ke sath kare toh dheere dheere yahi kaam humare liye bahut asan aur sahaj ho jata hain.

Lekin kuchh log ayese swabhav ke hote hain jo kuchh bhi karne se pahle hi haar maan jate hain. Ayese logo ko lagta hain ki woh log uss kaam ko nahi kar payenge jo kaam woh karna chahte hain. Issi sonch ke karan woh log chahte hue bhi kuchh bhi nahi kar pate hain. Aur kuchh log ayese hote hain jo kisi kaam ko karna bhi chahte hain aur uss kaam ko karne ki himmat bhi rakhte hain lekin unhe yeh pata hi nahi hota ki uss kaam ko kiya kaise jata hain. Ayese hi kuchh logo ke liye hain humara aaj ka yeh lekh.

Jin logo ko kung fu karne ka bahut jada saukh hain magar unn logo ko yeh pata nahi hain ki kung fu kaise kiya jata hain toh unhi ke jaise logo ke liye hum humara aaj ka yeh lekh lekar aaye hain. Toh jo log kung fu karna chahte hain woh log humare aaj ke iss lekh ko dhyan se padhe. Mujhe puri ummid hain ki iss lekh ko dhyan se padhne ke baad unn logo ko bhi kung fu karna acche se aa jayega jin logo ko kung fu karna nahi aata hain. Toh aap log humare aaj ke iss lekh ko dhyan se padhiye aur apne kung fu karne ke sapne ko sanch karke apni life ko acchme se enjoy kariye.

Motapa aur Bodybuilding Full Coarse

What's Your Reaction?

Love It Love It
3
Love It
Like It Like It
5
Like It

Kung Fu Kaise Khele | Martial Arts Ki Jankari Hindi Me

log in

reset password

Back to
log in