Khubsurat Tvacha Ke Liye Kya Kare – खूबसूरत त्वचा की Jankari Hindi Me


Khubsurat Tvacha Ke Liye Kya Kare
Khubsurat Tvacha Ke Liye Kya Kare

Khubsurat Tvacha Ke Liye Kya Kare – खूबसूरत त्वचा

Khubsurat Tvacha Ke Liye Kya Kare ye sawaal aaj sabhi puch rahe he, khaskar ke ladies. Chamkte lehrate baal, damkti tvacha, khubsurat aankhen har aurat ka sapna hota hai lekin sirf makeup se yeh sambhav nahi hai. Khubsurat dikhne ke liye aapko andar se bhi khubsurat hona padega aapka svasthya aacha hoga tabhi aap khubsurat dikhengi. Aur yeh tabhi sambhav hai jab aap santulit bhojan lengi. Khubsurat, komal tavcha ki chahta kise nahi hoti. Yun to janam ke samay har kisi ki tavacha komal hoti hai lekin samay ke saath tvacha me fark aata jaata hai. To chaliye jane app khubsurat tvacha kaise kar sakte he.

Har aurat saaf aur sundar tvacha pane ki aasha rakhti hai. Aur iske liye vo anekon tarah ki cream ka istemaal karti hai. Ek saaf tvacha pane ke liye apne paison ko paani ki tarah bahane ke liye bhi taiyar rehti hai. Lekin ve ye bhool jaati hai ki ve jin alag alag tarah ki cream ka istemaal kar rahi hai. Unme alag alag tarah ke chemical mile huye hote hai aur jo unki tvacha ko saaf karne ki jagah unhe aur bhi jyada nuksaan pauncha sakte hai. Isliye unhe bhi kuch prakratik tareekon ko hi apnana chahiye. Kyunki prakratik cheejon se aapko koi nuksaan nahi paunchata aur aap inhe apne ghar me hi kam kharch ke saath istemaal kar sakti hai. To hum aapko batate hai ki aap saaf aur sundar tvacha aur chehra pane ke liye kin ghrelu upayon ko ajma sakti hai. Toh chaliye jante he Khubsurat Tvacha Ke Liye Kya Kare.

Badam aur shehad

Apni tvacha ko saaf, gora aur sundar banane ke liye aap apni tvacha par badam aur shehad ke paste ka istemaal kar sakte hai. Aap iska paste aasani se bana sakte hai. Iske liye aapko ek chamach dudh, ek chamach shehad, ek chamach nimbu ka ras, ek chamach badam ka tel mila kar paste taiyar kare. Fir ise apni tvacha 10-15 mint tak laga kar rakhe.

Tamatar aur jai

Aap apni tvacha ko saaf aur tajgi bhara banane ke liye tamatar ka istemaal jai ke saath mila kar kar sakte hai. Use ek paste ki tarah apni tvacha par laga sakti hai.

Dudh aur nimbu

Tvacha se kale daag dhabbe dur karne ke liye sabse jyada istemaal hone vale upaaye nimbu aur dudh ka mishran hi hai. Inke istemaal se aapki tvacha gori to hoti hi hai. Saath hi aapki tvacha par kisi bhi tarah ka koi nishaan nahi rehta aur aapko ek saaf chehra milta hai. Iska paste banane ke liye aap ek chamach garam aata, do chamach kaccha dudh aur 2-3 chamach nimbu ke ras ki mila le au rise 15 minute tak apne chehre par lgaane ke baad dho le.

Tvacha ke gorepan ke liye aalu ke tukde

Khubsurat Tvacha Ke Liye, tvacha ko gora rakhne ke liye aap apne chehre par aalu ke tukadon ko ragade. Kyunki aalu aapke chehre aur tvacha se har tarah ki gandagi ko sokh lleta hai. Isliye iske istemaal se aapke chehre se saare kale dhabbe dur ho jaate hai. Aur ye to har aurat chahti hai ki unke chehre par koi bhi kala nishan ya dhabba na dikhe.

Saaf tvacha ke liye dahi ka istemaal

Dahi aapki tvacha ke liye puri tarah se prakkratik aur surashit hoti hai. Isko aap apni tvacha par kuch der laga kar choad de aur baad me ise dho le. Agar aap ise din me do baar istemaal kar sakti hai to aisa jarur kare. Aap paoge ki aapki tvacha ka rang saaf ho raha hai. Agar aap chaho to isme shehad bhi milasakti hai aur apni garden ke pass laga sakti hai. Isse apki tvacha ko name milti hai aur aapki tvacha javan aur tajagi bahri bhi dikhne lagti hai.

Santare

Jaise ki hamne aapko upar bhi bataya hai ki hame hamari tvacha ko saaf rakhne ke liye vitamin c ki avashyakta hoti hai. Santaron me vitamin c ki  avashaykta hoti hai, santaron me vitamin c ki acchi matra hoti hai. Aap santaron ke juice e thodi se haldi mila kar iska ek paste bana le. Fir isko apni tvacha aur apne garden ke hisson par lagaye aur raat bhar isko laga rehne de. Subah uth ka rise dho le. Iske ilava aap santre ke chilkon ko sukha kkar uska powder bana le fir aap isko dahi me mila ka roj apne sharir aur chehre par laga sakte hai. Iske lagataar istemaal se aapki tvacha me chamak aa jayegi aur aap bhi khubsurat dikhne lagenge.

Aloe vera gel

Aloe vera aapki tvacha se mare huye koshikaon ko theek karti hai aur aapki rukhi sukhi tvacha ki sthiti ko theek kkarti hai. Is gel ke liye aap Aloe vera ki patti ko tod le aur uske gel ko apne sharir par lagayen. Ise kam se kam 30 minute tak apne sharer par rakhne ke baad aap ise dho le. Ye aapki tvacha ko svasthya rakhne me aapki madad karega aur aapki tvacha ko saaf aur gora rang bhi dega.

Khubsurat Twacha he jaruri

Ham sab chahte hain humari twacha khubsurat aur sabse alag ho lekin aksar hum apne twacha ko khubsurat banane ki koshish main na kamyab ho jate hain. Lekin ab aap log apni twacha ko khubsurat banane ki koshish main zarur kamyab ho jayenge kyuki ab aap logo ke paas hain humara yeh lekh. Iss lekh ko puri tarah se read karne ke baad aap logo ko yeh samajh main aa jayega ki hum kaise aur kin kin tariko ko apnakar apni twacha ko aur jada khubsurat bana sakte hain.

Toh bas aap log in tricks ko dhyan se padhiye aur ek baar humare upar aur humare iss lekh ke upar trust kariye. Am really sure in tariko se aap logo ko zarur fayeda hoga. Yeh tarike jada katthin bhi nahi hain aur na hi jada mahanga hain toh hume lagta hain ki in tariko ko follow karne main aap logo ko koi problem nahi hogi. Toh aap log bas ab in tricks ko follow karke zarur dekhiye. Bharosa rakhiye aap logo ki yeh mehnat bilkul bhi bekar nahi jayegi aur aap logo ki twacha kai guna jada khubsurat ban jayegi.

Twacha ko khubsurat banane ke kuchh tarike

Aamble ka murabba

Aap agar apne twacha ko khubsurat banane ke liye koi khane wali dawai dhundh rahe hain toh aapke liye ek best option hum lekar aaye hain. Aap roj aamble ke murabbe ka sewan kariye. Kam se kam 2 month ke liye aap iss upay ko apnaiye. Jaise jaise samay bitega wese wese aapki twacha khubsurat hoti jayegi.

Badam ka paste

Badam ka paste bhi aapki twacha ko khubsurat banane ka kshamta rakhti hain. Aap badam ka paste bana lijiye aur uss paste ko apne skin par acchi tarah se laga lijiye. Thhidi der ke baad aap apne chehre ko dho lijiye. Aye karne se bhi aapki twacha pahle se kafi khubsurat aur akarshit ban jayegi.

Anaj ka sevan

Khubsurat Tvacha banane ke liye anaaj, daalon, taaje kache falon, sabjiyaan, hari patedar, maas aur machali ko apne bhojan me shamil kare.

Taral padarth le

Chehre ke daag dhabbe se chutkaara pane ke liye paani se behtar kuch bhi nahi. Yeh sharir ke vishale padarth ko bahar nikalne me madad karte hai. Aap herbal tea, soup, fal, sabjiyon ka juice pi sakte hai. Kyunki jinme 10 pratishat paani hota hai. Yeh tvacha par chamak bhi laata hai aur kasavat bhi. Din bhar me niyamit rup se kam se kam dhed liter paani avashya piyen.

Protein bhi jaruri hai

Protein bhi tavcha ke liye behad jaruri hai. Isliye apne bhojan me niyamit rup se protein le. Apne bhojan me safed meet, machali, anda, dudh, dahi, paneer, soyabeen aur dalon ko shamil kare. Isse aapke sharir ko paryapt matra me protein prapt hoga. Kyunki protein vale khadya padarth ke sevan me tvacha ki koshikayen ke nirman me vridhdhi hoti hai.

Vitamin-C ka bhi ho saath

Nimbu, awala, santra, ankurit fal aur hari mirch me vitamin-C ki matra paaya jaata hai. Ise apna aahar ka hissa bana le. Kyunki tvacha ke liye vitamin-C bhi bahoot jaruri hai. Vitamin-C tvacha ke lachelepan aur colojon ko sudharne me sahayak hota hai.

Mousmi fal hi khaye

Beej vale fal jaise papita, tarbuj, kharbuj, amrud, aalobkhara, jamun, lichi bhi tvacha ke liye fayedeman hote hai. Mousmi fal khaye ye tvacha ke liye faydemand rehte hai. Isse tvacha komal aur chamakdaar hoti hai. Yeh tvacha ko nasht hone se bachate hai. Isse na sirf aapki tvacha komal aur khubsurat hogi balki aapka svasthya aur sharir bhi svasth rahega.

Salad khaye

Chamakdaar tvacha ke liye jyada se jyada hare salad ko apni dinchrya me shamil kare, inme bita, cerotin,vitamin-C aur vitamin-E paaye jaate hai jo tvacha ko behtar banaane vale mahatvapurn anti oxidents hai,  jo sundar banane me sahayak hote hai.

Vitamin-E khana hai faydemand

Vitamin-E aur jinki rukhi tvacha ko nami aur kanti pradan karta hai yeh C food, evocedo,  meve aur rajma, flakes seed, soyabeen, lobiya me paaye jaate hai. Omega 3 fats sirf oily machali jaise saalman me paaye jaate hai. Jo tvacha ki khoi hui name lota deta hai.

Nimbu ka ras

Aap apne skin ko khubsurat banane ke liye nimbu ke ras ka prayog kar sakte hain. Aap nimbu ke ras ko bahut tariko se apne twacha ke upar apply kar sakte hain aur apne chehre ko khubsurat bana sakte hain. In hi main se kuchh tarike hain. Aap ek glass main nimbu ka ras nikal lijiye. Ab uss ras se nahate samay end main apne skin ko dho lijiye.

Aap ek catori main ek nimbu ka ras nikal lijiye. Ab ek cotton kapde ko ras main dubo dubo kar uss cotton se apne skin ko ponchh lijiye. Thodi der ke baad aap apne skin ko garam pani se dho lijiye.

Important note :- Aap 1 week main kam se kam 3 baar iss vidhi ka prayog kare aur 3 baar se jada na kare. Kyuki week main 3 baar se nimbu ka ras apne skin par lagane se aapke skin ko problem ho sakti hain. Aap kabhi bhi nimbu ka ras skin par lagakar dhup main na jaye. Kyuki suraj ke kiran ko pakar aapke skin ko hani ho sakti hain.

Agar aap ye sab cheejen aur tips apnayenge to aap jald hi apni tavcha ko nikhra hua mehsus karenge. Ise niyamit rup se apnana behad avashyak hai. Upar diye gaye lekh ko padhkar aap logo ne jana ki kaise sambhav hain humare twacha ko khubsurat banana. Humne apne iss lekh main jin cheezo ka varnan kiya hain woh cheeze aapko market main badi asani se prapt ho jayegi aur inko prayog karne ka vidhi bhi ekdam saral aur asan hain. Isiliye hum aap logo baar baar yeh bol rahe hain ki aap log bas ek baar in tricks ko follow karke zarur dekhiye, kya pata yahi aap logo ki zindagi ka sabse sahi faisla sabit ho jaye.

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Khubsurat Tvacha Ke Liye Kya Kare – खूबसूरत त्वचा की Jankari Hindi Me

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