Karate ki Basic Jankari In Hindi | कराटे की जानकारी हिन्दी मे

Karate ki Basic Jankari In Hindi | कराटे की जानकारी हिन्दी मे

Karate ki Basic Jankari Hindi – कराटे जानकारी हिन्दी मे

Hello friends! Kaise ho aap log? Ummid karte hain acche hi honge. Toh chaliye ab aaj ke topic ke bare main baat karte hain. Aaj ke humare iss lekh ka topic hain karate ki basic jankari. Kuchh logo ko karata karne ka bahut zada saukh hota hain. Ayese log karaate main hi apni dunia ko dekhte hain. Karata karna koi asan kaam bilkul bhi nahi hain aur agar kuchh tricks ko acchi tarah se follow kiya jaye toh yeh kaam utna mushkil bhi nahi hain. Agar aap log bhi karata karna chahte hain aur karaate main apna career banana chahte hain toh please aap log iss post ko dhyan se padhiye aur karate kid bare main jankari hasil kar lijiye.

Karate ki Basic Jankari – कराटे

Karate urja nirmit karta hai. Yeh aapko aapki aatarik urja se jodte hai. Karaate aapko us urja ko kriya me anuprayog karne me praskhisit karta hai. Kriya aur gati jeevan ka ang hai lekin karaate me, aap unka anubhav lene ki urja ke saath karte hai.

Jab aap dujon ko chodte hai aur jeevan ke bajar me vaaps jaate hai aap apna abhyash prapt karte hai aur use dusron ko dete hai. Karate ka arth hai “khali haath” ek khali haath kisi cheej se chipkta nahi. Yeh purvadhaarna, purvagrahon ya purvasthitiyon par aadharit nahi hota hai. Ek khali haath dusron ki seva ke liye ho sakta hai. Jaise hi aap apne dainik jeevan me janevale  hote hai, aap jain, sampurn samplatit aur vartamaan chan me talinta ki aur badhne ka abhyas karte hai.

Karate se judi kuchh zaruri baate

19th century main Japan dwara ukyo samrajya ko milane se pahle yaha karate ko vikasit kiya gaya thha. Japani aur ukyuvans ke bich sangskritik adan pradan ke samay ke dauran 20th century ke prarambh main isse Japan ki mukhya bhumi main shamil kiya gaya thha. 1922 main Japan ke siksha mantralay ne gichin phunacoshi ko karaate ke pradarshan ke liye Tokyo amantrit kiya gaya. 1924 main keio vishwavidyalaya ne pahla vishwavidyalaya karaate club ki sthapna ki aur 1932 tak pramukh Japani vishwavidyalayo main karaate club khul chuke thhe. 2nd vishwa – yuddha ke baad Okinawa sangyukta rajya sainya ka ek mahatwa purna sthan ban gaya aur waha tainat sainiko ke bich karata lokpriya ban gaya.

1960 aur 1970 ke dashak ki filmo ke chalte marshal art ki lokpriyata  kafi badh gayi. Uss ke baad dunia bhar main karate school khulne lage aur kam ruchi ke sath sath jo art ka gahan addhyan karna chahte thhe, dono ki avashyaktao ko dhyan main rakh kar schools ko khola gaya.

Kai abhyas kartao ke liye karata ek gabhir darshanik abhyas hain. Gichin phunacoshi (adhunik karaate ke janak) ne apni atmakatha karaate -do my way of life ka shirsak karate addhyan ke kayantarit prakriti ko manyata dene ke liye dia. Vartaman main karaate ka addhyan aatma purnata ke liye, sangskritik karano ke liye, aatma raksha ke liye aur ek khel ke roop main kiya jata hain. Ek karaate abbhyast karmi ko karateka kaha jata hain.

Japan ke bahar karate

Canada

1930 aur 1940 ke dashak main Canada main karate ki suruaat hui kyuki Japani log iss samay main Canada main aakar basne lage thhe. Yaha par karaate ka abhyas bare paimane par sanggathano ke bina hi kiya jata thha.

Korea

Korea aur Japan ke bich pichhle sanggharsh ke karan, sabse khaskar 20th century ke Japani kabze ke dauran, Korean marshal art par karate ka prabhav ek vivadspad mudda hain. 1910 se 1939 tak kai Korean Japan chale gaye thhe aur Japani marshal art ko ujagar kiya. Japan ne fir se swatantra hasil karne ke baad kai Korean marshal art schools main Chini, Korean aur Japani prashikshan ke sath Chini guruo dwara sthapit kiye gaye thhe.

Inke alawa bhi Soviet union, United Kingdom, Sangyukta rajya etc. main bhi karate ka prachalan hua thha aur aaj bhi ek popular khel ya ruchi (jo bhi kahe ke) ke roop main zinda hain.

Karate ka simit mulya

Jab aap ek master ko karate karte dekhte hai aap gati ki sundarta aur shakti dvara aakarshit ho jate hai. Unko samjhaye jaane ki jarurat nahi hoti hai. Aur ve sikhne jaane ke liye prakat nahi hote hai, balki bheetra se aate pratit hote hai. Agar yeh anubhav keval dojo me sambhav hota, fir karaate ka simit mulya hota.

Karate kare jeevan ki archana

Ek sachcha karaate ka dojon me viksit sharirik dakshtayen, anushasan aur ekagarta ki shakti ko apnata hai aur unko parivaar aur samajik jivan ke karya ke liye anuprayog karta hai. Is tarah karate hamaare jeevan ki archana me samekit hota hai. Yeh koi alag cheej nahi hai. Karaate ka tarika dainik jivan ka tarika hota hai.

कराटे he sharir ke liye healthy

Karate sharirik anukulan ka ek daksh rup hai jo kisi ke dvara abhyaas kiya ja sakta hai. Yeh prashikshan kshetra me hriday gati badha kar vayujivi anukulta ko vikasit karta hai. Aur use vahan mahatvapurn antralon ke liye rakhta hai. Sharir ke khud ke bhaar ka upyog kar vyayam karne se shakti utrotar viksit hoti jaati hai.

Yogya Prashikshan

Jor bhi pramukh maashpeshiyan samuhon ke utrotar failava dvara lachak viksit karne aur banaye rakhne par diya jaata hai. Saidon padhti me pratyek kshatra ko prashikshan apni vyaktigat shramtaon aur  seemaon ko pehchaanne me 100 pratishat dene ke liye kaha jaata hai. Prashikshan keval pramanit black belt nirdeshak ki nigrani me kiya jaata hai.

कराटे se aatma raksha

Karaate aatma raksha ka ek daksh rup hai. Chatra aadharbhut laat marna, ghunsa maarna aur rokna sikhte hai jo aatma vishvas viksit karta hai. Iske alava ve taknikon ka vishesh sayojan seekhate hai jo visheh paristhitiyon me prayog kiya jaata hai. Saidon chatri ko sambhavit khatarnaak sthitiyon ko taalne ke liye ek aatarnik jaagrukta viksit karna bhi sikhaya jaata hai.

Karate ka adhdhayan anushashan aur ekagrkta, dakshata viksit karta hai jo logon ke liye jeevan ke sabhi padavon me upyogi hoti hai. Chatra samanyta untareekon me suksham badlav dekhte hai. Jis tarah ve apna kaam karte hai ya jis tarah ve adhayan karte hai. Samay par aur abhyash se ye laabh lagbhag svatah rup se pravahit hote hai. Bina kisi chetna prayas ke.

Toh aap logo ne dekha na ki hum kaise karate ki basic sikh sakte hain. Toh ab aap logo se humari yahi request hain ki aap log humare iss lekh ko dhyan se padhiye aur ho sake toh follow bhi kariye.

Read : Army Ki Tayari Ke Liye Kya Kare.

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