Handball Kaise Khele | हॅंडबॉल कैसे खेले | Jankari and Rules Hindi Me


Handball Kaise Khele | हॅंडबॉल कैसे खेले | Jankari and Rules Hindi Me

Handball Kaise Khele – हॅंडबॉल कैसे खेले

Aaj hum jaanenge Handball kaise khele. Handball ko team handball, Olympic handball, European team handball, European handball, or Borden ball bhi kahte he. Is game ka pahle 19th century me northern Europe and Germany me khela gayaa. Iske rules sabse pahle Germany me decide hue the. Handball ka pahla male match 1925 me aur female match 193 me khela gayaa tha. Olympics me handball 1936 me aayaa. To chaliye jaane Handball Kaise Khele – हॅंडबॉल कैसे खेले – Jankari aur Rules Hindi Me.

Handball Kaise Khele – हॅंडबॉल

Aaj ke humare iss lekh ko likhne ka uddashya hain aap logo ko yeh samjhana ki handball kaise khela jata hain. Bahut log ayese hote hain jo handball ka khel khelna bahut zada pasand karte hain. Ayese hi kuchh handball ke diwano ke liye hum aaj ka yeh special lekh aap logo ke liye lekar aaye hain. Agar aap log humare aaj ke iss lekh ko dhyan se kam se kam ek baar read karenge toh hume puri ummid hain ki aap logo ko handball khelna bahut acchi tarah se aa jayega aur aap log bahur zaldi aur bina kisiki help liye jhakkas tarike se handball khel sakenge. Hum toh humesha yahi chahenge ki aap logo ka ek chhote se chhota sapna bhi pura ho aur aap log apne chhote se chhote shaukh ko bhi pura kar sake.

Isiliye hum apne har lekh main kuchh alag aur khas cheeze likhne ka prayas karte hain jinko acchi tarah se read karne par kuchh nayi baate samne aaye aur jinko read karne ke baad aap logo ko kuchh naya sikhne ko mil sake. Aaj ka bhi humara yeh lekh kuchh alag hi topic ke upar hain. Hume puri ummid hain ki aap log ek baar iss lekh read karne ke baad aur iss lekh main diye gaye kuchh tricks ko follow karne ke baad handball ke ek pakke aur mahir khiladi ban jayenge aur apne playing se dunia ko impress karne main zarur safal ho jayenge.

Handball khelne ke tarike

Fresh aur taza hokar hi maidan main utre

Chahe khel koi bhi ho magar har khel ko jitne ke liye humare man aur mashtishka main freshness aur furti ka hona bahut zada zaruri hota hain. Isiliye aap log jab bhi handball khelne ke liye maidan main utre toh usse pahle aap log apne man aur mashtishka ko puri tatah se ready karle. Jab aap logo ka man aur mashtishka handball khelne ke liye puri tarah se ready ho tabhi aap log khelne ke liye maidan main utre.

Break ke time par apne team ke sare khiladio se salah kar le

Khel ke dauran aapko 10 minute ka break milega. Iss break time par aap apne time par aap apne team ke khiladio ke sath salah mashwara kar le taki agle short main aap air bhi better performance de sake.

Playing field

Handball 40 * 20 meters (131 ft × 66 ft) ke court par khela jata he. Saath hi court ke center me ek circle hota he. Circle near-semicircular area se surrounded hota he jise goal se 6 meter line se maapa gayaa hota he. Ek dashed near-semicircular line hoti he jo goal se 9 meter par hoti he use free-throw line kahte he.

Handball ke rules

  • Handball me 2 teams hoti he. Har team me 7-7 players hota he. Inme se 10 court player aur 2 goal rakshak (goal keeper).
  • Ek samay maidan par goal keeper sahit ek team ke 7 khiladi hi court par utar sakte hai. Baaki paanch badlu khiladi hote hai.
  • Match me hoti hai do paariya. Har match me 30 30 minute ki do paariya yaani do innings hoti hai.
  • Har paari ke beech 10 minute ka interval hota hai. Har interval baad team apna paala badlti hai.
  • Khiladi keval haath se gend ko kabu me lekar hit kar sakta hai.
  • Dono hi team ke paalon me ek ek goal hota hai.
  • Dono team ke bhi haath ke siva kisi anya hisse se gend ko chu nahi sakta hai.
  • Match ka aagaj court par central line se hota hai.
  • Attack karne vaali team ka khiladi haath se gend ko drible kar opposite team par goal me jaakar gire.
  • Goal me goal keeper ke alava kisi anya khiladi ko khadaa hone ki ijajat nahi hoti.
  • Goal hone ke baad court ke center se thow inse fir khel shuru hota hai.
  • Jo team jayda goal rokti hai vahi vijayi hoti hai.

Free throw

Ek tarah ko penalty hota hai free throw. Yeh niyamon ko todne vaali team ko batour dand diya jaata hai. Yadi koi khiladi niyamon ko toad court me aa jaye. Khiladi dvara goal aria me niyam todne, sahi dhang se throw na karne par, jaanbuch kar apne goal ki aur gend khelne, par free throw diya jaata hai.

Throw

In gend ke match ke douran court ki boundary ko paar kar baahar chali jaati hai. To throw in kar khel fir shuru kiya jaata hai. Throw in us team ke khiladi ko milta hai jiske attack par gend pratidevndi team ke khiladi ke takra kar baahar gayi ho. Throw in usi sthan se kiya jaata hai jahan se gend boundry ke paar gayi ho. Throw in karte vakt throw in karne vaale khiladi ke pair court ki boundry ke baahar hone chahiye.

Goal throw

Jab bachav karne vaali team ka khiladi jaanbuch kar niyam todta hai. Tab attack karne vaali team ko goal throw milta hai. Jaan buchkar gend ko side line se baahar karne. Galat dhang se throw in aur galat dhang se court me ghusne par goal throw diya jaata he.

Penalty throw

Koi khiladi yadi apne hi half yaani paale me koi gambhir galti karta hai to attack karne vaali team ko penalty throw milta hai. Bachav karne vaali team ke khiladi dvara jaan buchkar apne hi paale me gend fekne par, jaanbuchkar apne goal me ghusne par ya referee ko bataye bina bachav karne vaali team ke kisi khiladi ke goal keeper ke jagah khade hone par hamla bolne vaali team ko penalty throw diya jaata hai.

Toh dosto kaisa laga aap logo ko humara yeh lekh. Ummid karte hain aap logo ko aaj ka yeh lekh aur yeh jankari pasand aayi hogi. Agar ha toh please aap log iss lekh ko bilkul bhi ignore mat kariye kyuki yeh chhoti chhoti jankari hi ho sakta hain ki aap logo ko aapki manzil se mila de. Handball khelna koi utna zada mushkil kaam bhi nahi hain aur yeh kaam utna asan bhi nahi. Isiliye agar aap logo ko sahi tarike se handball khelna hain aur handball ka puri tarah se lupt utthana hain toh aap log inn tricks ko acchi tarah se read kariye aur follow kariye. Aur kam se kam ek baar ek baar aap log humare iss lekh ke upar bharosha toh kar hi sakte hain. Lekh ko aur zada lamba na karte hue end main hum aap logo se bas yahi request karenge ki aap log apne handball khelne ki iss khubsurat hobby ko ignore mat kariye aur humare lekh ki help se apne andar ke kala ko din pratidin aur zada nikharte rahiye.

Ye Bhi Padhe : Karate ki Jankari In Hindi**

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