Amla / Awla Ke Fayde – 10 Gunkari Fayde – आवला के फ़ायदे Hindi Me


Amla / Awla Ke Fayde

Amla / Awla Ke Fayde

Amla / Awla Ke Fayde – 10 Gunkari Fayde

Aaj hum janenge Amla / Awla Ke Fayde aur uske gunon ke bare me. Vitamin C se bharpur, har mousam me labhdayak hota hai. Yeh aankhon ,baalon aur tvacha ke liye to faydemand hai hi saath hi iske aur bhi fayde hai, jo apke sharir ko svasth bna sakte hai. Aam tour par awle ka prayog aachar, murabba ya chatni ke rup me kiya jaata hai. Lekin is awle ka alag alag tarah se sevan kiya jaata hai jo ki behad upyogi hai. Agar aap nahi jaante is anmol fal aawla ke bare me to jarur padhiye Awle Ke 10 Gunkari Gun. Diabetes ke mareej ke liye aawla bahoot kaam ki cheej hai.

Amla/Awla he jaruri

Ambla khane ke bahut sare fayde hain, in faydo main se kuchh faydo ke bare main hume pata hota hain aur kuchh faydo ke bare main hume pata hi nahi hota. Isiliye hum aaj ka yeh lekh lekar aaye hain. Aaj ke iss lekh ke jadiye hum aap logo ko yeh batayenge ki ambla khane ke kaun kaun se fayde hain. Hum aaj ke iss lekh main ayese das faydo ke bare main aap logo ko batayenge jinko padhne ke baad aap logo ko ambla khane ke faydo ke bare main aur jada jankari ho jayegi. Aur jab aap logo ko ambla khane ke faydo ke bare main puri tarah se jankari ho jayegi toh am very sure aap logo ke ghar main amble ka upayog aur jada badh jayegi. Toh humari aap logo se bas yahi salah hain ki aap log niche diye gaye kuchh lines ko dhyan se padhiye.

Ambla khane ke fayde

Baalo ke liye labhdayak

Ambla khane ke bahut sare faydo main se ek fayda yeh bh hain ki ambla khane se humare baal kale, ghane aur mazbut hote hain. Aap log roj amble ka sewan kariye aur khud apne baalo main aane wale fark ko mehsus kariye. Lagatar roop main ambla ke sewan se aapke baal kale, mazbut aur sath sath ghane bhi ho jayenge.

Pet ki pareshani ko dur kare

Amble ke niyamit roop main sewan se humare pet ki pareshani dur ho jati hain. Agar aapko acidity, gas etc. Ki problem hain toh aapko rojana amble ka sewan karna chahiye. Amble ke lagatar upayog se aapka pachantantra bahut mazbut ho jayega aur aapki pet ki pareshani dur ho jayegi.

Budhapa dur hota hain

I know ki aap logo ko yeh baat thodi ajib lagegi lekin yehi sanch hain ki amble ke niyamit sewan se aapka budhapa dur ho sakta hain. Amble ke sewan se aapke chehre par jo jhuriya hain woh dur ho jayegi aur aap apni old age main bhi jawan aur sundar dikhenge.

Calcium ki matra badhaye

Amble ke sewan se humare body main calcium ki matra badh jati hain. Amble main vitamin C ka matra sabse jada hota hain aur isiliye iska lagatar sewan hume bahut sari bimario se bachata hain. Aur sath sath humare body main calcium ki kami ko dur karke humare body main calcium ki matra bahut badh jata hain.

Aankho ki raushni badhane ke liye

Ambla khane se humari aankho ki raushni thik rahti hain. Aaj kal toh doctors bhi aankho ki raushni ko badhane ke liye aambla khane ki hidayad dete hain. Aap log bhi apni aankho ki raushni ko thik karne ke liye amble ka sewan kar sakte hain aur apni aankho ki raushni ko tez kar sakte hain.

Sugar level ko control karne ke liye

Amble ka sewan humare sugar level ko control main rakhne ke liye kafi asardar aur gunkari hain. Aap log bhi apne sugar level ko kam karne ke liye amble ka prayog kar sakte hain.

  • Pidit vyakit agar aawla ke ras ka pratidin sehad ke saath sevan kare to bimari se raahat milegi.
  • Acidity ki samysya hone par aawla behad faydemand hota hai. Awle ka powder chinni ke saath milakar khaane ya paani me daalkar pine se acidite se raahat milti hai. Iske alava awale ka juice peene se pet ki saari bimari dur ho jaati hai.
  • Pathri ki samysya me bhi aawla kaargar upaye saait hota hai. Pathri hone par 40 din tak awle ko sukhakar uska powder bana le, and us powder ko pratidin muli ke ras me milakar khaaye. Is prayog se kuch hi din me pathri gal jaayegi .
  • Rakt me hemoglobin ki kami hone par, pratidin awale ke ras ka sevan karna kafi faydemand hai. Yeh sharir me laal rakt koshikaon ke nirman me sahayak hote hai aur khun ki kami nahi hone dete.
  • Ankhon ke liye amla amrit samaan he. Yeh ankho ki roshani ko badhane me sahayak hota he. Iske liye rojana 1 chamch ke powder ko sehad ke saath lene me fayda hota hai aur motiyabind ki samsya bhi khatma ho jaati hai.
  • Bukhar se chutkaara pane ke liye awla ke ras me chonka lagakar iska sevan karna chahiye. Iske ilava daaton me dard aur keviti hone par awala ke ras me thoda sa kapoor mil kar masudon par lgaane se aaram milta hai.
  • Sharir me garmi badh jaane par awla/amla sabse behtar upaye hai. Awla ke ras ka sevan ya awale ko kisi bhi rup me khaane par yeh thandak pradan karta hai. Hichki tatha ulti hone par awale ka ras ko mishri ke saath din me do teen baar sevan karne me kaafi rahaat milegi.

Upar diye gaye lekh ko padhkar aap logo ko yeh samajh main aa gaya hoga ki ambla khane ke kitne sare fayde hain aur woh sare fayde kya kya hain toh bas aap log bhi amble acchi tarah se labh uthaiye aur amble ki madat se aap log apni body ko aur jada tandarusta aur bimario se mukt kar lijiye.

Jarur Jane : Nimbu Ke Ras ke Gun and Fayde.

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